Bruises

Bruises
Ice the Area
by Tania
Apply ice to the brused area for 15 minutes and repeat in a couple of hours
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Bruises
Ice Pack Therapy: for bruises and minor swelling from injuries
Applying ice specifically to an injury slows down blood flow, therefore reduc...
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Bruises
Ice Ice Baby
Apply ice to bruised area twice a day for 20 minutes
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Bruises
Arnica Gel Helps Clear Bruises the Natural Way
Pick up arnica gel or cream from your local natural market. Apply up to 3x pe...
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Bruises
Hot and Cold
Apply hot cloth to the bruised area followed by a cold pack,
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Bruises
Arnica reduces bruising
by EmmaK
Massage Arnica cream or gel into bruise - it will shorten life and severity o...
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Bruises
Arnica for Bruises
The remedy ARNICA is quite well-known for bruises. But most people only use t...
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Bruises
Treat old and new bruises with essential oils
This is a super easy and very effective cure to help with old and new bruises...
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Bruises
Arnica
You can either use the tablets to internal use or gel for external use. I pre...
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Bruises
Prolotherapy: for bruising & Swelling from injury
Prolotherapy is the precise injection of a solution in to the areas where ten...
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Bruises
Arnica Cream
Bruises occur as blood from damaged blood vessels and capillaries deep beneat...
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