Constipation

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5.0/5.0
Slippery Elm Power: Keeping You 'Regular'
A nutritionist told me about this tip to help keep you regular. So not necessarily for constipation but to keep things moving... I am someone who has never had the joy of pooping once a day (which... Read more

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5.0/5.0
Water & Abdominal Massage
Constipation is a symptom that occurs when bowel movements are less frequent due to a harder stool. Not drinking enough water is one of the main causes of constipation. When you are properly... Read more

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5.0/5.0
5 natural tips from a doctor to relieve constipation
This is such a common problem and can mean anything from having your bowels opened less than three times a week, producing very hard, small or large stools, or needing to strain excessively. If... Read more

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4.7/5.0
H20 and Fiber
Getting rid of constipation can be very simple... Read more

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4.7/5.0
Its all about the Prune Juice
1 glass of prune juice per day - helps everything move Read more

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4.7/5.0
Coffee
Drinking coffee can act as a laxative to get rid of constipation. Read more

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4.5/5.0
3 Easy Ways to Relieve Constipation
There are many reasons why you could develop constipation - a lack of water, fibre, movement (exercise) tend to be the most common reasons, but it could also be the side effect from some... Read more

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4.5/5.0
Dried Figs
Eating dried figs helps to naturally get rid of constipation Read more

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4.5/5.0
Fennel Tea
Drink a cup of fennel tea to get rid of constipation. Read more

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