Indigestion

Indigestion
Peppermint Tea
If you feel sluggish or uncomfortable after a meal, you may be suffering from...
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Indigestion
Keep a food journal
There could be a number of triggers or reasons for indigestion, bloating, etc...
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Indigestion
spices for helping the digestion
At this time of the year we should be thinking of removing raw foods from our...
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Indigestion
Help Indigestion with Apple Cider Vinegar
Despite what we are lead to believe, many cases of indigestion are to do with...
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Indigestion
Peppermint for a Happy Tummy
The essential oils in peppermint are tummy friendly. They can relax the smoot...
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Indigestion
Get on the chew-chew train
Most of us don’t chew our food. We wolf it down on the way to a meeting, whil...
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Indigestion
Diet & natural indigestion remedies
The Chinese believe that illness and disease starts from the gut! In the case...
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Indigestion
Add some Ginger
In Ayurveda, ginger is know as the 'universal medicine' because it is practic...
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