Tension Headaches

Tension Headaches
Apple Cider Vinegar Compress
Making an apple cider vinegar compress will help relieve a tension headache.
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Tension Headaches
Acupuncture
If you suffer from chronic tension-type headaches, try acupuncture. I had a ...
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Tension Headaches
Reduce tension headaches with peppermint oil
If you suffer from headaches, peppermint oil can be very soothing and uplifti...
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Tension Headaches
Paracetamol
Just take two tablets of Paracetamol as soon as you feel your headache coming...
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Tension Headaches
Hydration
The most common cause of tension headaches is dehydration so when you get a h...
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Tension Headaches
Stress Management
A key factor in getting a tension headache is the stress you are under. My s...
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Tension Headaches
Move!
You might not feel like being active when suffering from a headache, but goin...
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Tension Headaches
Almonds
Almonds contain salicin which is a natural pain reliever. Rather than taking ...
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