My sports masseuse stretched out my hip flexors by straightening my leg and stretching it across my body. Suddenly my tummy made all these weird noises and was rumbling like crazy. She said your hip flexors are linked to your stomach and this will help release tension in your stomach and you’ll be hungry in like 20 mins. Low and behold – that actually happened! Pretty cool!
What You'll Need
- Sport's masseuse
What You'll Do
- Straighten your leg and stretch it across your body
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