Diet: Protein to bust cellulite
Protein stimulates and strengthens the production of collagen and elastin which keeps cellulite at bay. Eat lean meats, turkey, nuts, skimmed milk and pulses.
What You'll Need
- any protein source
What You'll Do
- cook, grill or boil the protein
- eat and enjoy
Tips & Warnings
- There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff significantly increases your risk of cancer, try trading in the meat for fish and protein.
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