make smart food choices!

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

While there are some foods that you should avoid, there are also some foods you can eat that can help IBS.

What You'll Need

  • foods containing probiotics, bacteria or yeast

What You'll Do

  • ditch the bad foods and get in with the good foods!

Tips & Warnings

  • foods to avoid include: beans, cabbage,cauliflower, broccoli, alcohol, chocolate, coffee,soda, dairy products
Report this health tip as inappropriate

0 Comments

Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!