peppermint oil

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A cross between watermint and spearmint, the peppermint plant has been used for centuries as an herbal remedy. It is thought to have the ability to relieve some gastrointestinal problems by blocking the flow of calcium into muscle cells in the intestines, which in turn reduces muscle contractions.

What You'll Need

  • peppermint oil

What You'll Do

  • take as soon as IBS starts kicking in, within a few minutes the effects and bloating should reduce.
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1 Comments

rp says...
I have been taking pepperming oil for the last 2 weeks and I have noticed a good difference!

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