turn to soup

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When you crave comfort food, heat up a large bowl of soup made with lots of vegetables and beans. It’s flavourful, hearty, high in nutrition and low in fat, and it will keep you feeling full and satisfied.

What You'll Need

  • soup of choice

What You'll Do

  • heat up the bowl of soup
  • eat the soup until satisfied

Tips & Warnings

  • make sure the soup is not too hot!
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