Soup diet at night
Similar to "no carbs after 5" just have soups for dinner
What You'll Need
- All different sort of soups; best to use broth-based soups. My favourite is chicken.
- Water, stock, veggies (carrots, broccoli) and chicken or salmon
What You'll Do
- Boil water
- Add cut up vegetables, stock and herbs you like
- Add chicken to boil or salmon last minute to poach.
Tips & Warnings
- You will EAT the chocolate if you HAVE it! ;-)
Report this health tip as inappropriate