Spicy food makes you go!

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Eat a hot, spicy curry to flush out your system. Probably not the most 'healthy' options to relieve your constipation but for me I find it can be the way to go

What You'll Need

  • Spicy curry
  • Cold beer

What You'll Do

  • Eat vast quantities of spicy curry.
  • Wash it down with a cold beer!

Tips & Warnings

  • Do not makes plans for the morning after!
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