Bubble bath

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Great way to unwind and relax is just take a bath! It gives you the out time you need to help de-stress, the warm water helps calm you down. And its not like you can sit in the bath with your cell-phone making a call!

What You'll Need

  • Your choice of bubble bath (I use Vitabath)
  • Bathtub

What You'll Do

  • 3 pumps of Vita Bath before running water
  • Run hot bath
  • Once bath is ful of bubbles get in and close your eyes. Begin taking long deep breathes.
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