Flaxseed Tea to the Rescue
If you suffer from constipation, this is a simple home remedy that you can try. Drink the "flaxseed tea" every morning before your breakfast. This remedy takes about a week to start working. If after a week you do not see results increase consumption to twice a day. Once in the a.m. before breakfast and once before bed.
What You'll Need
- Flax seed
What You'll Do
- In a pan add 8 tbsp on flaxseed to 8 cups of boiling water and let simmer for 15-20 minutes until mixture thickens
- Add lemon juice for taste and drink while hot
- Store in refrigerator (will harden so when used again just boil)
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