Humidify!

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Dry air dries out your throat and nasal membranes which contributes to congestion. Sleep with a humidifying in your room to help get rid of snoring.

What You'll Need

  • Humidifier
  • Peppermint or eucalyptus oil

What You'll Do

  • Buy a humidifier and sleep with it in your room.
  • Add peppermint or eucalyptus oil to humidifier.
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