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4.00 / 5.0 Effectiveness (1 Reviews)

Oat Bath

The polysaccharides in oatmeal will coat and heal your skin, while the water cools you down and keeps your skin hydrated and moist.

What You'll Need

  • 2 cups of uncooked raw oats
  • A clean tube sock

What You'll Do

  • Run a cool bath
  • Fill a clean cotton tube sock with uncooked oatmeal and tie the top
  • Place sock in bath and let soak for a few minutes before getting in.
  • Squeeze sock every few minutes to get as much of the soothing elements as possible
  • Allow yourself to air dry once you get out of the tub

Tips & Warnings

  • The water will get cloudy, and your skin will feel coated. THIS IS A GOOD THING!!!

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