Eat less is the simple truth

0% Worth it
0% Not sure
0% Not worth it

Submitted by:

Losing weight is apparently about 80% diet and 20% exercise - so therefore it all comes down to the simple truth that losing weight just comes down to what you eat, as well as the quantities.

What You'll Need

  • Willpower!

What You'll Do

  • Eat less and healthier
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.

1 Comments

Katherine1984 says...
It's not so much about eating less - starving yourself will only make your body hang onto its fat! Read a good nutrition book and realise which foods have good calories and bad calories...

Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!