Oregano Oil helps ease symptoms

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You can either take oil capsules/ massage oil

What You'll Need

  • Oregano essential oil capsules/ oregano oil + carrier oil

What You'll Do

  • Take capsules as directed (buy from health food retailers) / massage 1 drop mixed with tbls of carrier oil eg sweet almond oil

Tips & Warnings

  • Oregano oil is strong - use well diluted - read the directions on the bottle
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