Mirror Talk

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When you are really nervous before an interview, talk or even date, go somewhere where you can be alone and where there is a mirror. Look at yourself in the mirror. Ground yourself and give yourself the pep talk you need. Take a deep breath. You know it. You'll nail it. Be yourself.

What You'll Need

  • Mirror
  • Yourself!

What You'll Do

  • Look at yourself in the mirror.
  • Ground yourself and give yourself the pep talk you need.
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1 Comments

serena says...
What also helps is if you imagine you were talking to a friend. As we are always more hash on ourselves then we are on friends - so imagine what you would say to a friend.

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