Fruit & nuts as a replacement

0% Worth it
100% Not sure
0% Not worth it

Submitted by:

Mix up a box of dried fruit and nuts and when you feel peckish, have a couple of bits. Helps ease the sugar craving.

What You'll Need

  • Dried Fruit & Nuts
  • A Tupperware Box

What You'll Do

  • Shop for a variety of nuts and dried fruit. Make sure the fruit you pick has low sugar content.
  • Mix and eat!

Tips & Warnings

  • Still has sugar but it’s fructose so not quite so bad and if you reduce the fruit, so much the better.
Report this health tip as inappropriate

0 Comments

Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!