Fruit & nuts as a replacement
Mix up a box of dried fruit and nuts and when you feel peckish, have a couple of bits. Helps ease the sugar craving.
What You'll Need
- Dried Fruit & Nuts
- A Tupperware Box
What You'll Do
- Shop for a variety of nuts and dried fruit. Make sure the fruit you pick has low sugar content.
- Mix and eat!
Tips & Warnings
- Still has sugar but it’s fructose so not quite so bad and if you reduce the fruit, so much the better.
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