Sleep it off

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0% Not worth it

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Immediately going to sleep if you can seems to relax you and speed up the time it takes to pass. I have found that this is the one thing that works.

What You'll Need

  • A Dark Room
  • Water - drink a glass of water before going to sleep

What You'll Do

  • As soon as the lights appear, drink a pint of water, shut the curtains and get into bed

Tips & Warnings

  • Only tried on occasional episodes but tends to work. If you are at work this obviously is not a solution but if you are feeling that bad you are not going to get any word done so might as well go home and rest until the migraine clears.
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