Additional Information:

4.75 / 5.0 Effectiveness (4 Reviews)

Eat at the time of the destination

Eat big meals at the time zone of your destination to adjust your body clock

What You'll Need

  • Lots of food

What You'll Do

  • Eat food at correct time zone.

Tips & Warnings

Additional Information:

Your Review

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2 Comments

CashVH said over 1 year ago
As an avid business traveller spending time between Asia, Europe and the US, I've struggled with the jet lag conundrum. I've found that your stomach is an intuitive biological clock and complements the obvious sleep pattern / watch change remedy.
Thea said over 1 year ago
The only thing that has ever worked for me to cure jet lag!