Salt and Sugar solution

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Salt and Sugar solution helps with re-hydration

What You'll Need

  • 6 level teaspoons of sugar
  • 1/2 level teaspoon salt 1 litre water

What You'll Do

  • Add the salt and sugar to the water. Drinks as much as possible

Tips & Warnings

  • Make sure you use right quantities. Too much salt can be harmful and too much sugar can make diarrhoea worse. Also too little water can make things worse. Making the solution too diluted has no harmful effects
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