Fluids and Vit C
Drink Orange Juice, Grape Fruit juice. Drink a light tea, not a heavy caffeinated tea.
What You'll Need
- Vitamin C drinks
What You'll Do
- Drink a lot of fluids and make sure they have a lot of vitamin C in them
Tips & Warnings
- Supposedly you can drink too much Vit C then your body wont absorb it so make sure you eat healthily and drink a lot of water.
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