Do as Maria did - Sing about your favorite things
When you are scared, singing really does seem to help ease the fear, take your mind of things. And the louder your sing the more the fears go away. You dont have to sing from the Sound of Music - but lets be honest, who doesn't like Schnitzel or raindrops on roses...
What You'll Need
- Any song
What You'll Do
- Just go for it and SING
Tips & Warnings
- you feel so ridiculous it actually works!