Get Back to Nature
When you feeling really stressed, getting out of a city and into nature can really help. Going for a walk in the hills, forest, beach, or going for a swim if you are near the sea or a lake.
What You'll Need
- At the minimum, a park.
What You'll Do
- Go for a walk, run or swim in outside, somewhere surrounded by nature.
Tips & Warnings
- You might not want to go leave
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