Cold Towel to reduce the heat

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Check your temperature properly. Put a cold towel on your forehead and lie down for 30 mins.

What You'll Need

  • Cold Water
  • Towel
  • Thermometer

What You'll Do

  • Put a towel in cold water
  • Lie down and put it on your forehead for 30 min
  • Keep checking your temperature to make sure it is going down.

Tips & Warnings

  • You should always go see a doctor if your temperature is a lot higher than normal
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