Its all about Rest

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There isn't much you can do for flu, but allowing your body to properly rest and recover is a vital part of the healing process. Make sure you drink a lot of fluids and stay warm

What You'll Need

  • Bed Rest.

What You'll Do

  • Go to bed, allow yourself to be ill.
  • Take it easy and let your body rest to beat the flu.

Tips & Warnings

  • Flu can take a week to get over, make sure you rest.
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