I suffered from severe acne throughout my teens and well into my early 20's. Socially it caused me great anxiety and as a result I suffered from low self esteem. I tried every possible... Read more

So you’ve got your dermatologist / aesthetician recommended skincare routine down, but still find yourself suffering from acne? You may need to make alterations beyond how you’re caring for your... Read more

Description: use tea tree oil on spots to reduce redness and inflammation
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If you have one of those angry spots that just won't go away, this is the product for you! It saved me so many times, when I thought I would have to hide under a blanket for days on end while it... Read more

It may sound obvious, but it's really important to keep clean and shower often, particularly after exercise. The colder the water, the better; even if you can't stand the entire shower cold, always... Read more

Sometimes you can eat everything you’re supposed to, but still not have the skin you want, with outbreaks and spots that heal slowly. The problem is that skin is a very complex organ that relies... Read more

This is perfect for skin quality as opposed to purely treating acne. Its for nappy rash (diaper rash) and has Zinc Oxide as the primary ingredient. I use Sudoecrem Read more

The Green Diet is a very well known Yogic diet to aid cleansing and it is recommended to do it especially around spring time. This is a rebuilding diet. It is used to alkalinize the body, which... Read more

The topical treatment of acne includes the use of agents that are available over the counter e.g. benzoyl peroxide and salicylic acid or via prescription e.g. antibiotics, azelaic acid and... Read more

Acne is one of the main reasons that patients attend dermatology clinics. Whilst many think of it as a disease of adolescents (85% of teenagers are affected), it is not uncommon in adults and 12%... Read more

Increasing the amount of water you drink is a great way to flush out internal toxins and hydrate your skin from the inside out. Read more

Dab two drops of tea tree oil onto your pimple after washing your face. Follow with a drop of pure Vitamin E if necessary. Read more

Put raw garlic on your pimples. And don't squeeze them!
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This mineral reduces acne because it regulates oil production in the skin among many other things. Read more

Apple Cider Vinegar:
 -Mix together 1/2 cup of ACV and 1/2 cup of water and then dab it onto your skin with a cotton ball
 -Also put a 1/2 table spoons in a glass of water and drink every... Read more

Sulfur is a keratolytic which dries the skin and causes it to shed more quickly, unclogging pores. It als ohas antimicrobial qualities so it kills bacteria trapped within the pre that is now opened... Read more

Garlic is one of those magic ingredients that helps soothe many skincare issues. Here's how to soothe and get rid of acne fast. Read more

If you have acne, I'd ask you to take a moment to think about your digestion system. Do you experience bloating, gas and a heavy feeling after eating too?
 Commonly, a link can be found between... Read more