There are 4 elements to this which need to be done in conjuction with the others to ensure you allow and encourage your body to heal. Breathing , Nutrition, managing Stress and Rest. Read more

This product really does help when you have a little bit of a chesty cough, dry cough or cold and flu at night, and if you are coughing a lot. Super simple and you can buy in nearly all chemists... Read more

Thyme goes beyond many other herbs with its wide array of uses. It has an extended history of use in naturopathy in the treatment of a variety of respiratory problems including bronchitis, coughs,... Read more

The juice obtained from the black radish is a great home remedy for coughs (especially after a severe cold or flu). It's been used for generations and is a great natural option. Some people believe... Read more

Squeeze a lemon into a shot of whiskey and drink Read more

The Luo Han Guo (or Monk Fruit, or Latin names Siraitia grosvenorii or Momordica grosvenorii) has been used in southern Chinese herbal medicine to make teas or soups for cough relief, among other... Read more

I have used this for years, especially with children... you just have to use pain lemon and honey together and that does the trick to get rid of a cough fast. Read more

Before going to sleep rub Vicks Vaporub on the soles of your feet then wear socks on top - this is one of the best products and home remedies that eases your cough quickly! Read more

Ginger is one of the most widely used herbs in Chinese Medicine. It has so many medicinal uses, that its almost a 'must' to have in your kitchen. Ginger is a warming herb and has a pungent flavour.... Read more

Mix a tablespoon of tahini to a tablespoon of honey and swallow. Read more

When you are have a sore throat, gargle with Green Tea. Read more

It's said that peppercorns help to stimulate mucus flow therefore helping you to fend off a cough and beat the painful symptoms fast. It's one of those natural home remedies that my grandmother... Read more

Take an over the counter antihistamine before going to sleep as it will help to suppress the nasal drip which will help stop you coughing at night Read more

Cough medicines are supposed to relieve coughs by controlling the cough reflex. However, the medical evidence behind them is weak. In many countries, they are not recommended for young children... Read more

Eat one ginkgo in the morning and night to get rid of a cough. Read more

Scientist have apparently found that the key ingredient in chocolate can be more effective in reducing the common cough than the conventional medicine, codeine. The chocolate forms a layer of... Read more

Great cough syrup. Also works with carrots, but daikon is better. Learned this in Brazil when I lived there. Read more

Have a hot coffee and put a spoonful of good local honey in to it. Do it as you need it but remember you will be on caffeine Read more