Mastitis

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5.0/5.0
Massage
Massage your breasts in the shower, working from the outsides/ where they feel lumpy and hard towards the nipple. Try to massage from right after you have given birth as a preventative measure to... Read more

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5.0/5.0
Solving cracked nipples
Use a cream called Blastoestimulina on the cracked nipple. This is seriously a miracle cream. Overnight the crack literally disappeared. Cracked nipples are one of the most common causes of... Read more

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5.0/5.0
These feeding positions and using a warm compress can help ease breast pain
There are many ways to breastfeed and many different feeding positions to help drain the ducts, but sometimes the traditional position – when the baby lies across you – can cause parts of the... Read more

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4.4/5.0
Cold Cabbage Leaves
Keep a cabbage in the fridge and when the symptoms occur take a leaf and put it in your bra. 
 If you can, keep feeding through the pain as this will help to unblock the duct. 
 If you... Read more

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4.0/5.0
Hot and cold compress
Before feeding place a hot compress or heated flannel on your breasts to help with the let down of the milk. Between feeds place a cold compress on your breasts to help with the pain and reduce any... Read more

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3.0/5.0
Pump often
If you are already massaging, using cabbage leaves, and cold and hot compresses I recommend you pump often to relieve the breasts and slowly dissolve the hard lumps. Read more

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