Migraine

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3.0/5.0
Dark room
Lie down in a completely dark room until headache passes. Read more

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3.0/5.0
Vipassana Meditation
Migraine is related to your emotions and sensory emotions. Although I never had to experience it, my first meditation guru at Vipassana had a similar problem and he was able to cure it with strict... Read more

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2.3/5.0
Take control
From personal experience I know how debilitating migraines can be. By accepting that the migraine is a part of you and focusing that it WILL get better, you'll feel more in control of the situation... Read more

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0.0/5.0
flaxseeds
Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s. Read more

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0.0/5.0
Stand on Your Head for Migraines
Stand on your head in handstand pose for 5-10 minutes and it will get rid of any lingering headache or full blown migraine. Read more

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0.0/5.0
Healthy Habits For Migraine Sufferers
Here are some simple tried and tested habits which have been shown to help improve symptoms for migraine sufferers Read more

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4 Natural Remedies for Migraine
Here are 4 remedies that have been shown to be effective for migraine relief Read more

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0.0/5.0
Advil Liquigels as a Prophylactic
As soon as you feel even a slight symptom coming on, take four Advil Liquigels immediately, and then two more every 4-6 hours thereafter Read more

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0.0/5.0
Ice pack over your eyes
Migraines can be completely debilitating. I used to go blind from them! I found the only solution for me was to lie in a dark room with an ice pack over my eyes. Hope this helps Read more

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0.0/5.0
Spice it up - Chilli.
Chilli contains a phytochemical called capsaicin, which research has shown can reduce the severe pain accompanying migraine headaches, cluster headaches, and sinus headaches. How you ask? Capsaicin... Read more

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0.0/5.0
3 Strategies to Reduce Migraines
I suffered from debilitating migraines for years. My doctor told me they were hereditary & there was no other solution to prevent them except for medication. I didn’t believe this. I decided... Read more

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