Working with horses usually leaves your hands so ragged and dry with broken nails all over the place. Bizarrely enough, ointment used for the care of horses’ hooves (horn-like equine equivalent of... Read more

I have always struggled with biting my nails, and the only thing that seems to stop this nasty habit is getting a fresh manicure every week. Read more

Carry a Nail File because if your nails are uneven or if there is a snag you will just want to bite your nails. This way you can train yourself so that every time you have the need to bite your... Read more

The taste of the bitter bit will make biting the nail undesirable. Read more

Garlic is a natural ingredient that can help you in the battle to fight nail biting. Garlic has a strong, bitter taste and its also a natural antiseptic, so it will also strengthen your nails and... Read more

Mara is a horrible nail polish that prevents nail biting because it tastes ike S***! You do not want to put you nails any where near your mouth when you have Mara on. Read more

Its hard to go cold turkey, so just bite your thumb nails. You dont see your thumbs as much as the rest of your fingers and so it hides the bad habit. Read more

Almond oil (you can buy in any shop) is great for strengthening and conditioning fingernails. Put some in your hand and rub into fingers/fingernails. They immediately look and feel shiny and soft.... Read more

A friend went to see a hypnotist/therapist and after a 30-minute session, his nail biting was cured! Yay science! Read more

I help clients get rid of habits they longer like or need. To get rid of a habit you need to change one small thing and make a clear plan to your brain. 
 Break it down into small achievable... Read more