Filter Nail Biting Tips
Hoof Ointment for Horses
Working with horses usually leaves your hands so ragged and dry with broken nails all over the place. Bizarrely enough, ointment used for the care of horses’ hooves (horn-like equine equivalent of...
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Carry a nail file
Carry a Nail File because if your nails are uneven or if there is a snag you will just want to bite your nails. This way you can train yourself so that every time you have the need to bite your...
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Bite your thumb nail only
Its hard to go cold turkey, so just bite your thumb nails. You dont see your thumbs as much as the rest of your fingers and so it hides the bad habit.
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How to stop biting your nails
I help clients get rid of habits they longer like or need. To get rid of a habit you need to change one small thing and make a clear plan to your brain.
Break it down into small achievable goals....
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Almond oil is brilliant for fingernails!
Almond oil (you can buy in any shop) is great for strengthening and conditioning fingernails. Put some in your hand and rub into fingers/fingernails. They immediately look and feel shiny and soft....
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Go see a hypnotist!
A friend went to see a hypnotist/therapist and after a 30-minute session, his nail biting was cured! Yay science!
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