Some research has suggested a connection between Restless Leg Syndrome and Vitamin D deficiency. Low levels of Iron or Vitamins C and E may also increase the symptoms of RLS. To limit the symptoms,...
Stress is frequently a cause of aggravated RLS, so be tackling the stress in your life you can minimise the symptoms of RLS.
Relaxation techniques - breathing, meditation and yoga can...
Restless Leg Syndrome (RLS) is a neurological disorder causing aches, pains or sensations in the legs when a person is sitting or lying down. With restless leg syndrome, your legs feel like...
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