Ali Trowsdale

Personal Trainer, Fitness Instructor & Choreographer

Total Health Tips: 6
Ali is a Personal Trainer, Fitness Instructor and choreographer. Founder of Fit&Flexi, Ali combines a knowledge of anatomy and physiology from a degree in Biology with a passion for health and fitness and a background in professional dance to deliver workouts that are effective and full of energy. Her qualifications include BSc Biology, Premier Training Level 4 certificate in Physical Activity and Lifestyle Strategies for managing lower back pain, Premier Training Level 3 Exercise referral specialist, Premier Training Level 3 Personal Trainer and Premier Training Level 2 Exercise to music instructor

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