Do you ever feel like your weekends go by in a blink of an eye ?
One of the reasons could be that most of us are in a state of perpetual “mind wandering” which can lead to profound...
We often work under tight deadlines, and feel like we can't take a moment off to enjoy ourselves during the workday. This often ends up with us having to eat lunch at our desk while doing emails....
Looking for a fancy bubbly, non-alcoholic cocktail that invigorates and is gut friendly at the same time ? Look no further.
As I am getting ready to watch my #Netflix tv shows, I am also...
Turmeric has been my go-to spice against colds for a long time. Its anti-inflammatory and anti-oxidant properties can help boost the immune system and fight free radicals ( free radicals can...
Sometimes money is tight and we cannot afford to eat the most nutritious foods every day. However eating on a budget doesn’t necessarily mean we cannot have nutrient-dense meals.
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