Charlotte has been working in the fitness industry for 15 years having trained at the New Zealand Institute of Sport. Her qualifications include Dip. Exercise Prescription, REPS L3, ACSM HFI (2005), Dip Orth Acupuncture and Body Trainer. She specialises in rehabilitation and strength and conditioning. The NZ men and women's hockey teams, Premier 1 rugby and a World Champion Kick boxer were amongst her clientele. She herself competed at National level for Volleyball and had a long equestrian career before moving to London 11 years ago. She worked at the Harbour Club in Chelsea for 10 years running performance enhancement and rehabilitation for tennis players before setting up her private business, Spriing.
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