In a plane it is fighting the feelings and thoughts and not accepting them that is the problem, not the plane possibly crashing. We CONSTRUCT our thoughts...so negative thinking needs to be...
When we worry we can get very anxious FAST! And when we allow our thoughts and perceptions to go into over drive, you will find that these thoughts have suddenly turned into worrying about the...
A lot of people think sadness is depression. And an enormous amount of people never think that their life style contributes to their depression. For example too many people I see have alcohol...
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