Chop up and onion and soak it in honey for a day, then sieve the onion out of the honey. Have a tablespoon of the honey 3 times a day until the cold goes away. Read more

Eat big meals at the time zone of your destination to adjust your body clock Read more

Not the most natural way to treat a verruca but seems to do the job for the same reason duct tape works - it suffocates the HPV virus which causes the verruca and creates an air tight seal around... Read more

Get a body brush and every morning firmly brush up your legs to your heart, up your arms to your heart Read more

Buy HayMax from the chemist, dab the wax under your nose frequently, especially when heading outside. Read more

Diet for 2 days, eating under 500 calories. Means you can eat like a pig for the other days. See the weight drop off. Read more

Great friends from Moscow told me this trick - wrap a cotton scarf in vodka and wrap it gently round your neck. The heat from your body heats up the vodka which sweats out the sore in the neck.... Read more

Vitamin B deficiency is one of the major reasons for premature greying hair! Read more

Chewing anything makes your body think its about to eat, therefore it will release insulin and keep your body alert, gum is perfect for this! Or you can chew ice, as the coldness will make it... Read more

I know it sounds impossible, like telling your heart to stop beating, but trust me, turn your phone off. It takes away all the notifications, urge to check, lifeline to multiple worlds far from... Read more

Get some rose oil, preferably organic, and rub all over your tummy. Rose oil has amazing curative properties.... Read more

Sometimes when you doubt what you are doing, or what you can do because it seems so big, so huge, so new, take a moment to break it into the smallest steps. Do one step at a time, and with each one... Read more

One way to help you learn to deal with stress is to understand and recognise how stress shows up in your body and so realise that your body might be more stressed then you recognise you are. For... Read more

You can help prevent Cold Sores from forming to begin with by applying sunblock on your lips and face year-round. This really can work. Friends told me about this, and I being slightly... Read more

The first step to any detoxification process is to cut out all the toxins you put in to your body. You need to eliminate ALL alcohol, coffee, cigarettes, refined sugars, and as well as saturated... Read more

Put a duct tape double the size over the verruca and leave it on..... The idea is to starve the verruca of air so that it dies.... This process should take about a month. Read more

Have a shot of vodka, sleep in a lot of blankets, sweat it out! Read more

AMAZING Swiss brand of natural laxatives works 12 hours later very slowly and just helps your body get things moving Read more

Take physillium husks every day and drink lots of water Read more

Gurgle a shot of whiskey Read more

I downloaded the Simple Habit app to help me learn how to meditate and have so far found that it really has helped me out. I found it great for busy people like me (always rushing) as the... Read more

I know a fair bit about this as I get it every summer when I travel. Heat rash itself develops when the sweat ducts and pours become blacked and swell. Heat rash is incurred though high levels of... Read more

Neem oil is the most effective means I’ve found to treat nits and head lice. My grandmother told us about this so we then used it on our kids. Neem oil is natural and is extracted from fruits and... Read more

Eat 2 fried eggs in butter Read more

I didnt realise how addicted I was to my phone until my friends told me to try Mute App. It's kind of like a Fitbit but on your phone and I found that it really helped me understand how much I... Read more