Wash your face often with water to make sure that pollen doesn't come inside with you. Wear sun glasses when outside and use a homapathic cream like Hay Max at base of nostrils when you outside....
Bed rest, sip liquids and try not to eat for a day, It is exhausting being sick and having diarrhea so stay in bed, sip liquids and do not eat for the first day after just have bland food until you...
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