Virginia has been practicing yoga and meditation for 16 years. She studied ISHTA (Integrated Science of Hatha, Tantra and Ayurveda). A registered 500hr teacher, she also specialises in Pre-Natal Yoga. Virginia holds a safe, nurturing and magical space integrating her approach of Asana (poses/movement), Yoga Nidra, Pranayama and Meditation. She fully believes in the supportive and healing benefits of yoga and meditation to support physical health, trauma and addiction recovery, as well as life’s everyday demands. Her primary focus aim is for healing and integration - for her to enable her clients to re-connect with themselves whilst building mental and physical strength and flexibility.
Connect with Virginia Walker