Chaga Tea can help get things moving
Chaga is a mushroom or fungi that grows on birch trees and is said to be one of the strongest antioxidants. People say it tops some other ones such as green tea, moringa tree and many more. It's tasteless and odorless, but if you ask me, the benefits are endless... especially when you're constipated. To help get things moving, this tea acts like a natural laxative so make sure you ease into it. You can also do your reseearch for different brands before-hand and see where to buy it and how to brew it. Some say that it helps them feel less bloated and helps them go to the bathroom fast after feeling blocked and constipated for different reasons.
What You'll Need
- Dutch oven sauce pan
What You'll Do
- Do your reserach on how to brew the tea and where you can buy it locally.
- Brew a batch of tea as per instructions and have a glass of it every morning.
- It has virtually no taste and should be a rich dark brown color.
Tips & Warnings
- Make sure you sip slowly as the effects of chaga tea can work quite quickly on your bowels.
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