Mint tea

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Ginger tea may be the standard recommendation for morning sickness, but mint herbal tea has also long been used to calm the stomach and stop nausea. Try boiling peppermint tea bags, mint from an herbal store, or fresh mint (or a combination of all of them!) for 3 minutes. Allow the tea to cool slightly before drinking, but don't wait too long because the aromatics of the mint, which are what help with nausea, will disperse.

What You'll Need

  • Peppermint tea bags
  • Dried mint from herbal store
  • Fresh mint
  • Pot + water

What You'll Do

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