Diet: Protein to bust cellulite

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Protein stimulates and strengthens the production of collagen and elastin which keeps cellulite at bay. Eat lean meats, turkey, nuts, skimmed milk and pulses.

What You'll Need

  • any protein source

What You'll Do

  • cook, grill or boil the protein
  • eat and enjoy

Tips & Warnings

  • There are many good reasons to eat red meat, including as a source of protein and iron, but having too much of the stuff significantly increases your risk of cancer, try trading in the meat for fish and protein.
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