make smart food choices!

100% Worth it
0% Not sure
0% Not worth it

Submitted by:

While there are some foods that you should avoid, there are also some foods you can eat that can help IBS.

What You'll Need

  • foods containing probiotics, bacteria or yeast

What You'll Do

  • ditch the bad foods and get in with the good foods!

Tips & Warnings

  • foods to avoid include: beans, cabbage,cauliflower, broccoli, alcohol, chocolate, coffee,soda, dairy products
Report this health tip as inappropriate
Good Zing does not review third-party tips for the accuracy of any kind, including health or medical advice, diagnosis or treatment recommendations. All tips are submitted by users and should in no way be substituted for professional or medical advice. Good Zing does not provide health or medical advice, diagnosis, treatment or prescription recommendations.


Have your tried this tip?

Help someone out with a quick review

So how well did it work?

1 = Didn't work. 5 = Wohoo!

Your Comment

Join our Facebook community for daily health inspo!

We use cookies to maximise your experience on our site. To ensure we are compliant with new E-privacy Regulations, we are required to ask your consent to set the cookies. A copy of our Cookies Policy can be found here