Cayenne pepper for sore throat: Hot but helpful
Gurgle with cayenne pepper and water
What You'll Need
- 1-2 shakes of cayenne pepper
- 1 cup ver warm water
What You'll Do
- mix 4 -5 shakes of Cayenne pepper with a cup of very warm water. Add a drop or two of lemon juice and gargle deeply
- Spit out the liquid and repeat until all the liquid is gone.
Tips & Warnings
- May be very spicy. Do not swallow
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