Arnica Gel Helps Clear Bruises the Natural Way

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Pick up arnica gel or cream from your local natural market. Apply up to 3x per day directly to bruises and massage the affected area uses small circular motions, moving in the direction of the heart.

What You'll Need

  • Arnica Gel/Cream

What You'll Do

Tips & Warnings

  • Avoid applying to areas with broken skin, scratches or burns.
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