Tree Pollen Hayfever

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If you suffer from hay fever in early summer the symptoms of which usually subside by early June the cause is often tree pollens. Due to a cross reaction to other allergens, avoid eating the following foods to see if your symptoms improve.

What You'll Need

  • Try this for a two weeks

What You'll Do

  • Cut out of your diet the following foods: potatoes, swede and parsnips, celery carrot and hazel nuts.
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