Massage the back of your neck under the shower
Putting the back of your neck under the hot water pressure in a shower really helps to reduce a migraine and feels great!
What You'll Need
- A shower, preferably a strong one
What You'll Do
- Stand under your shower and tip your head down so that the back of your neck is directly in the channel of water.
- Stand there for a good 5/10 minutes.
Tips & Warnings
- Don't let the water get too hot!
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