Anxious AF? Talk to your anxiety like it's your BFF.
'Cause we are living in an anxious world. And I am an anxious girl. Here's a tip: talk to your anxiety as kindly as you would talk to someone you love. We spend a lot of time judging, hating, or worse, ignoring, our anxieties. What if the next time you felt anxious you said, "Hi! I see you. I love you. I'm here for you." How does that feel? If you're feeling super bold, wear your anxiety proud for a good cause: https://www.iconery.com/collections/jen-gotch
What You'll Need
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What You'll Do
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