Thyme and thyme again: cure for colds!
Thyme has been my saviour and for many years. Not only does it work wonders for cough, colds but also for any digestive issues. Thyme is full of antioxidants and has antiseptic and anti-fungal qualities. It is rich in potassium, iron, calcium, manganese, magnesium and selenium, vitamins A, B6, C, E, K and folic acid. It is the perfect beverage for Winter months as a prevention against bugs and viruses. Not bad for a cute little herb!
What You'll Need
- Mug and hot water
What You'll Do
- You can have it as a tea so simply put a twig in a mug and add hot water. Let it infuse for 5-7 minutes then enjoy!
- You can add some honey if you wish to sweeten the taste
- You can also add it to your food once it is cooked so you will be able to enjoy the whole benefits of this wonderful herb.
Tips & Warnings
- Added bonus: thyme helps keeping your skin simply beautiful.
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